Cultivating Strength and Awareness in Every Setting
Resilience education empowers individuals and groups to navigate life’s challenges with greater awareness, adaptability, and ease. Whether in workplaces, schools, community organizations, or retreats, these sessions explore boundaries, stress management, and somatic awareness to foster lasting well-being.
We’ll work together to address your organization’s specific needs to create a program that incorporates interactive discussions, experience-based learning, and practical tools. Participants complete the program with a deeper understanding of their internal resources, enhancing both personal and collective resilience.
It all starts with a meeting of the minds
In your free 30 minute intro session, we will discuss your organization, members, directions for growth, and desired outcomes.
Organizations’ Testimonials:
testimonials have been anonymized to protect client confidentiality
This training brought a sense of calm, and relief to me. The meditation was exactly what I needed as I am experiencing some anxiety about starting the school year again. Before I started my body was at an 8, feeling overwhelmed and after meditation I was brought down to a 2. Thank you!
-Elementary Training
Overall the class was very well put together and I really appreciated the discussions and generally left feeling like it was a positive and educational experience.
–Midwifery Program
One thing that really stood out to me was that we can amplify what we already naturally do to help ground ourselves.
-School Training
I had such a good time in your class. To be very frank it was so refreshing to have an open environment and an instructor who made it extremely easy to share and jump in. All the students were so accepting and gave very insightful feedback. I loved that the course moved right along and you were also able to set aside time for us to reflect and chat without feeling rushed. Finally, I enjoyed that you shared stories about your experiences.
-Trade Education
Many helpful tools to incorporate for myself and eventually to offer to clients. This course really tied together many of the things I have been processing around trauma and mindfulness.
–Collegiate Program
Thank you! I thought this training was spectacular!
–Educator Training Program
I did not know what to expect from this short course. I was very pleasantly surprised at how much I enjoyed it. I feel like I was able to express many things to Kelley, and the other students, Offer and receive support and feedback in a really healthy and open way.
-Collegiate Education